kapaproductionsNov 5, 20181 minChanaging My LifestyleToday is the first day of a new chapter in my life. I need to get healthy! Being honest and transparent in hopes it might help others...
kapaproductionsNov 5, 20181 minMonday November 5, 2018 Day 1Weight: 223.8 1:30am: Eyes pop open... can't get back to sleep. Tried meditating. 2:50am: Alarm goes off 3:15am: Coffee (black) and...